Stop Smoking

Stop Smoking for Good!

Michele’s words of advice…

“Growing up I watched my father smoke 2 -3 packs of cigarettes per day. I was amazed at how such a small object could have such control over another person’s life. My greatest fear was that smoking would eventually kill him. It did. My father passed away from lung cancer 6 months after he was diagnosed.

I have been dedicated to helping people break this deadly habit. After watching my dad, as well as my family suffer, I am now even more focused in finding ways for everyone in the world to quit. Smoking not only hurts you. It hurts us all. Don’t you think it is time you took your life back?”

The Subconscious Battle

Maybe you have tried to stop smoking before. You have used the “nicotine patches”, the “nicotine gum,” the “inhalers” or the pills. You may have gone into counseling, used group programs or maybe you attempted to tough it out and go “cold turkey.”

One part of you knows you should stop smoking for your health and survival, yet another part of you simply won’t let you! The part of you that doesn’t let you stop smoking is called your “Subconscious Mind.” You can’t change your subconscious by force or will power. You need help!

Stop Smoking Programs work by addressing three parts of smoking: the psychological habit, the physical addiction and the emotional self-image. The programs are safe, effective and have a 90% success rate. Smokers are throwing away their cigarettes for good and becoming non-smokers.

The American Medical Association now recognizes that using hypnosis in counseling sessions is one of the most powerful tools to break the nicotine habit. The reason it’s easier to quit smoking with hypnosis is that we transfer the pleasure derived from smoking to a healthier new habit. This is why many people find they do not gain any unwanted weight or have other problems associated with kicking the habit. The only side effects are increased health and freedom!

No matter how much you smoke or how long you’ve been smoking…you CAN stop smoking without anxiety, irritability, cravings or weight gain with Michele’s Stop Smoking Programs. You will learn how to control your thoughts and associations of smoking and learn to desensitize the need to ever have another cigarette again!


“It is with much thanks and gratitude that I share this testimonial. Thank you for my stop smoking session. After nearly 30 years of habitual smoking, you helped me get free. I knew mentally, emotionally, spiritually and physically that smoking was the one habit holding me back from living a fuller, richer, more meaningful life. I felt disgust and despair about this habit, embarrassed and saddened by all of the machinations that I would go through to hide my smoking. I wanted to be healthier in many aspects of my life, but I couldn’t succeed at that and still smoke. During our session, you helped me to see many truths about my thought and behavior patterns, and identify core issues I believe contributed to my continued smoking. Your professionalism, calmness, kindness, and generosity of spirit made hypnotherapy a comfortable and safe experience. Since our session, you have followed up with me by call or text, simply to check in on my progress. I am happy to report that I have been smoke free since our 1st session. Almost immediately, the quality of my life improved, simply from the removal of smoking. Today, I am regularly exercising because I have the breath and stamina to do so. I no longer have to hide my smoking or hope people don’t smell smoke on me or my clothes. And I have saved so much money ($8-$10 a day adds up!). My self-esteem has increased. I no longer harbor that shame about how I am destroying myself through smoking. I look better, I feel better. Life has never been better on the inside. For anyone ready to quit smoking and live the life they truly desire (smoke free), I highly recommend they meet Michele Guzy and explore hypnotherapy. A friend once told me “the life you save may be your own.” Thanks to Michele, I feel like I have my life back, and it is full of possibility. Thank you Michele!”

Frederick J – Advocacy & Strategic Collaborations Specialist

The Benefits to Stop Smoking

20 minutes after your last cigarette
Blood pressure adjusts to natural levels, pulse rate returns to normal levels, and the body temperature of the hands and feet increase to normal.

8 Hours
Poisonous carbon monoxide levels drop to normal and the oxygen level increases to normal. Chance of heart attack is significantly decreased.

48 Hours
Nerve endings start to re-grow, the ability to smell and taste begins to improve.

72 Hours
Bronchial tubes begin relaxing and lung capacity begins to increase.

2 Weeks to 3 Months
Circulation improves; walking becomes easier, lung function increases up to 30%

1-9 Months
Coughing, sinus congestion, fatigue, shortness of breath decreases. Cilia re-grow in the lungs, increasing the ability to handle mucous, clean the lungs, and fight infectious agents

5 Years
Lung cancer death rate for an average smoker (1 pack a day) decreases from 137 per 100,000 people to 72 per 100,000 people.

10 Years
Lung cancer death rate for an average smoker (1 pack a day) drops to 12 deaths per 100,000 people, almost the rate for someone who never smoked.  Precancerous cilia are replaced.  The risk of other smoking-related cancers such as those of the mouth, larynx, esophagus, bladder, kidney, and pancreas decreases.


Stop Smoking Programs:

Stop Smoking Packages are determined from your past addiction history and smoking frequency. You will be given a “smokers profile” and questionnaire to determine your therapeutic needs. While hypnotherapy cannot offer guarantees on any of its treatments, Michele Guzy has a 90% success rate with all of her committed clients who stick to the recommended stop smoking program.

3 Hour Power Session:
Stop smoking for good in just one session! This is “Power Session” for those who are ready to quit immediately. It is best if you have quit before or if you smoke a pack or less a day. You will walk out the session feeling relaxed and ready to be smoke free. Session includes a 20-minute free phone consultation to obtain your smoking history, full recording of the Hypnosis Suggestions and a FREE 20-minute follow up phone call for positive reinforcement the first week.

3 Week Reduction Program:
Within 21 days you will be a non-smoker. This very effective program is the most popular and reduces the stress of needing to quite immediately. It consists of 1 session per week to “gradually” reduce cigarettes and disassociate smoking triggers. This package includes a 20-minute free phone consultation, 1st session at 2 hours with the following 2 weekly sessions at 1 hour. Each Hypnosis session will be recorded with suggestions and hypnotic tools for success to listen to each day.

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